Climb the mountains and get their good tidings. Nature's peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you... while cares will drop off like autumn leaves. 
 -John Muir

Enjoy nature, get some great exercise and find inner stillness.

Thomas will lead group hikes along some great trails in the Roswell area. We'll take time to enjoy nature and stop to do some simple meditations.

Make sure to wear appropriate shoes and clothing and bring a water bottle along. There is no charge to attend although some parks might require a small parking fee.

Dates to be announced. Check back here or make sure you are on the Plum Tree Yoga email list.

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