| Ayurvedic Self-care for Fall with Jaya Ramamurthy Saturday September 11th, 1-3pm, $25 |
|
| Join Jaya for an exploration of self care and diet practices suitable for the fall season. Learn how to harmonize seasonal changes with your own lifestyle practices so that you are 'winterized' inside and out! Bring a favorite bowl and share a simple vegetarian soup lunch while you learn. | |
| Beautiful Life Workshop with Kim Saunders Saturday September 18th, 1-4pm, $35 |
|
|
The plague of our 21st century existence is that we are
always in "Go-Go-Go!" mode and rarely stop to remember and
enjoy life's deepest pleasures. Come to the Beautiful Life Seminar and we will all reconnect with things that touch the soul and have nothing to do with the internet, email or our iPhones. Instead, we will center our attention around strawberries dipped in chocolate, beautiful fresh-cut flowers from Holland, delicious teas and coffee, and a unique set of blissful yoga poses to reconnect with who we really are at the heart of our being. Once we hit that special place of internal awareness we will enjoy a super-relaxing savasana and wrap up our enchanting session with a "toast" to a beautiful life with refreshments and sweet libations. | |
| Svaroopa® Yoga monthly workshop with Cayla Allen Saturdays Sep. 25 and Oct. 23; 1-4pm, $45 Pre-registration required |
|
| Referred to as “bliss yoga”, Svaroopa yoga releases the muscles around the tailbone, sacrum and lower back and all the way up the spine through the shoulders and neck. As spinal tensions release, the effects radiate throughout the entire body and calm the mind. Find relief from chronic back & joint pain, reduce stress and anxiety, improve flexibility, strength & stamina and feel more relaxed and energized. The focus on alignment and the use of props for support allows you to ease into the poses. The relative ease of the poses brings a deep effect, catalyzing powerful experiences of healing and transformation. | |
| Self-Realization in the Marketplace with Jim Dreaver Saturday October 9, 7–10 pm Register before Oct 2, $50; after Oct. 2, $60 |
|
|
Like Eckhart Tolle, to whom his work has been compared, Jim
teaches a path to freedom through being very present. As you
become freer, you begin to taste self-realization. You feel
more embodied in your true nature, and the wisdom, love, and
creative power it generates. Then everything in your
life—health, relationships, work, finances—begins to flow
harmoniously. What is unique and different about Jim’s message is the simple practice he teaches in his new book, end your story. Begin your life… . It is the perfect practice for people leading busy lives in the marketplace. Free yourself from the thoughts and “stories” that trigger the stress, anxiety, fear, guilt, anger, depression, and all other forms of emotional upset in your body.
| |
Quick Links:
Current ScheduleGift CertificatesRegister Online