Yoga & Meditation
with Jerry Nelms
4 Sunday Mornings - June 1, 15 & 29, July 13

A unique blend of yoga flow asana practice with meditation and book club discussion using the book True Meditation by Adyashanti.

Two options:

9 am - 12 pm, yoga, meditation and book club,
4 sessions - $100

9 am - 10:30 am, yoga and meditation circle,
4 sessions - $60 (or drop in for $15 per class)